Ames Asia Market

One Thing You Shouldn't Touch at the Grocery Store

One of the most bacteria-laden spots in the grocery store is waiting for you the moment you enter, and you usually don't think twice about touching it.

The rules for tipping on takeout and delivery — and some other tips, too

Do you still tip 20 percent if you’re bringing your food home? Throw in a little extra for curbside pickup? Here are the etiquette commandments of COVID-era takeout and delivery.

Meal Prep: the Plant-Based Way

Making the switch to a plant-based lifestyle can be tricky at first, but with a few simple tricks and preparation hacks, you can save yourself a great deal of time and energy. Choosing one day a week to do meal prepping/planning is one of the most effective ways to ensure that you will be prepared to integrate more plant-based eating. Below is a list of things to consider when preparing what to eat every week1. Proteins – Protein sources are the most…

How to Eat for a Longer Life (There's Still Alcohol)

10 Annoying Things That Happen When You're Grocery Shopping

It happens all the time: You see that seriously awesome lookin' kale salad online or in a magazine or wherever and you really want to make it for dinner

Twelve things you need to stop storing in the fridge immediately

While you might think storing all your food in the fridge ensures it will stay fresher longer, not all items benefit from being chilled. Here, FEMAIL offers a guide to 12 items to keep out of the fridge.

How the deli became a supermarket essential

The modern deli provides everything a thriving supermarket needs and the consumer wants

Asia’s skin whitening market is often misunderstood

The skin whitening market in Asia is a booming one but it is also one that can be misunderstood, particularly in the West or where cultural, social, and physiological behaviour is different.

Is there a market-based solution to Southeast Asia’s haze problem?

A cap-and-trade system helped to eradicate acid rain in the 1990s. Could Southeast Asia's haze problem be beaten in the same way? American Financial Exchange chief Richard Sandor thinks so.

You Can Overcome Your Empty Grocery Store

Bare shelves mean sleuthing, scaling back, and being a "wartime granny."

Is Asia ready for smart cities?

The answer depends in part on the ability of networks to manage the bandwidth and latency needs related to IoT

5 Precautions to Take Before Grocery Shopping

Here are five safety precautions you need to take to ensure your safety and the safety of others before walking into the grocery store.

Grocery Lists May Help Shoppers Stick To Healthier Diet

People who went to grocery stores armed with a list may make it easier on themselves to follow a healthy diet, a study found.

Cut Out Junk Food And Wasted Time At The Grocery Store With Thrive Market

Thrive Market is an online grocery store that offers organic and natural foods, household items and other daily necessities that you need at wholesale price.

Cooking with Karina: How to Navigate Grocery Store Like a Pro

Karina Arnold is a rising sophomore at the University of Oklahoma who’s passionate about healthy cooking. Every Monday, she provides creative, healthy recipes and tips on clean eating.

Smart Ways to 
Save at the Supermarket

We’ve dug up a bumper crop of tools to trim your bill. No matter how you stock your kitchen, these tips can help you load up on the best deals.

Dietary Guidelines + Grocery Stores = Wellness Destinations

This new dietary guidance is in opportunity for food retailers to remind consumers of their health and wellness offerings as a way of supporting shopper’s dietary efforts. FMI has a number of resources and research reports on how grocery stores can be health and wellness destinations for shoppers. Here are a few.